Kit Caelsto

Kit is a transformational spiritual coach with a focus on gentle, accessible yoga and meditation. They use these practices as way to find peace in their hectic life, reduce the symptoms of fibromyalgia, and deal with interalized generational trauma. They’re a registered 500HR Yoga Teacher, a 200HR Meditation Teacher, and currently is working on additional certifications.

They believe yoga is for EVERY body with EVERY ability. Don’t be chicken. It’s okay. Let’s get on the mat together and see how we can work together to help you crow and flow!