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Introduction to Gentle Movement With Yoga

by Kit Caelsto | Mar 13, 2023 | 21-30 minutes, Club, Yoga

To access this post, you must purchase Chicken Yogi Club...

Complete Tailbone & Lower Back Series

by Kit Caelsto | Feb 13, 2023 | 60-75 minutes, Club, Yoga

To access this post, you must purchase Chicken Yogi Club...

Tailbone and Lower Back (seated & laying down) Pt 3

by Kit Caelsto | Feb 13, 2023 | 21-30 minutes, Club, Yoga

To access this post, you must purchase Chicken Yogi Club...

February 2023 (Monthly Journey)

by Kit Caelsto | Feb 6, 2023 | Club, Monthly Journey

To access this post, you must purchase Chicken Yogi Club...

Tailbone and Lower Back Part 2 – Seated

by Kit Caelsto | Jan 23, 2023 | 21-30 minutes, Club, Yoga

To access this post, you must purchase Chicken Yogi Club...
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ahisma April 2023 ashtanga ashtanga yoga autistic liberation back back stretches bilateral movement chair yoga chest chronic illness coccyx community class connection cross body movement defining wellness February 2023 flow gentle movement gentle yoga heart chakra heart opener jivanmuka laying down liberation low back lower back March 2023 neurodivergent liberation nonviolence reclining safety seated sequence modification slow yoga standing sun salutation tailbone triangle pose update wellness yamas yin yoga yoga yoga philosophy

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